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The Wellness Whisper Blog
Your go-to place for Holistic Healing tips and tricks.
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How to incorporate the second Niyamas Santhosha (contentment) into your life.
Stretch the soles of the feet and your toes for better flexibility.
How to incorporate the first Niyamas Shaucha (cleanliness) into your life.
10 Benefits for Seniors when Practicing Yoga.
Briefly on Energy Medicine, what is it?
A quick review of Crystals and Energy healing when it comes to science.
A brief history of Reiki.
A quick and easy technique to reduce stress.
How to incorporate the fifth Yamas Aparigraha (non-attachment) into your life.
Debunking 10 myths about crystal healing.
How to incorporate the fourth Yamas Brahmacharya (restraint) into your life.
Why personal yoga 1-1 with me?
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